QUINOA An Alternative Grain
31 December 2016 | Adam Nelson | Issue 115 (January-February 2017)
Quinoa, unknown in many countries, is an easy-to-digest, nutritious grain which contains the same amount of protein as meat and a greater amount of usable calcium than milk. In South America, the Incas consumed quinoa for thousands of years, viewing it as the “mother grain.” Increas…
